The Effects Of Sleep Deprivation On Teenagers - 939 Words

In a teenager’s daily they are consumed by the wonders of today’s technology and the social interactions during the day. This extended schedule for teenagers can cause many problems such as sleep deprivation. Sleep deprivation in teenagers can cause a lot of problems, in addition to that sleep deprivation is the leading cause of sleep disorders and depression. Sleep deprivation in teenager can have negative effects in their lives, especially academically and socially. There are different causes of sleep deprivation, two of the main causes are, Technology and Sleep Disorders. Teenagers in today’s society students are plague with the world of technology, this would include computers, cellphones, and T.V. Parents are not setting limits on technology, which means teenagers have access to technology whenever available. Social Media consumes more pressure upon technology now more than ever because of the rapid development being pushed by society. In contradiction, society wants teens to go to school within a time frame that is at odds with teenagers’ social and biological lives. (â€Å"Sleep and Teens†, 2006) Technology is not the only cause of sleep deprivation in teens, but sleep disorders. Teenagers are prone to high anxiety levels from school and social life that is leads to sleep disorders which cause sleep deprivation. The effects of sleep deprivation can vary from person to person, but it all boils down to the unhealthy conditions, disorders and diseases that we becomeShow MoreRelatedOn Some School Nights, I Have A Rough Time Trying To Fall1052 Words   |  5 Pagesfactors were resulted by the lack of sleep, or sleep deprivation. Many more harmful problems can result from sleep deprivation, such as sleep disorders, difficulty driving, and physical and mental effects on students. In which case, students wouldn’t want sleep deprivation affecting their academic grades and education in school. Therefore, students in high school should be allowed to sleep for a longer period of time on school nights or else sleep deprivation will affect the students’ education andRead MoreSleep Deprivation Essay684 Words   |  3 PagesSleep Deprivation It’s seven thirty in the morning, the time that most American high schools begin class. Instead of being chipper and ready to learn, most teenagers, at this time of the morning, can barely remain awake. These puffy eyed pupils are by no means ready to learn. Sixty percent children under 18 reported being sleepy during the day, with another fifteen percent reporting that they had fallen asleep during the school day within the past year (National Sleep Foundation, Dozing)Read MoreSleep Deprivation Essay901 Words   |  4 Pagesnot know what sleep deprivation is, it occurs when a person fails to receive enough sleep at night. A teen need nine hours of sleep to not feel sleep deprived also to be well alert and rested for the next day. 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Firstly, the global human problem is that teenagers, especially high school or college students spend their nights on parties, in front of the computers playing games or some of them even doing their homework. As well, a lot of workers or workaholics spend their nighttime doing tasks and willing to skip sleep in order to impress theirRead MoreGetting The Right Amount Of Sleep Is Very Important Because1490 Words   |  6 Pagesamount of sleep is very important; because of sleep loss, many human and environmental health disasters have occurred. Looking back at the past one hundred years, the average amount of sleep that americans obtain, has decreased by twenty percent. There are certain amounts of sleep every age group needs to get through each night. Children six to thirteen years old need 9-11 hours; ages fourteen to seventeen need 8-10 hours; and eighteen to sixty-fou r year olds need to obtain 7-9 hours of sleep every night